Deadlift 415lbs
Squat 300lbs
Press 160lbs
Clean and Jerk 235lbs
Snatch 175lbs
5k 17:04 (18:49 when CrossFiting)
2k Row 6:52.4
5k Row 18:24.3
"Karen" 5:57
" Helen" 7:16
"The Air Foce WOD" 7:31
"Fran" 3:52
20th At NC/SC Sectionals
" Helen" 7:16
"The Air Foce WOD" 7:31
"Fran" 3:52
20th At NC/SC Sectionals
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